26 July - 1 August 2020
"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, Hatha Yoga is towards establishing this alignment."- Sadhguru
🌸 Improve the overall spinal strength
🌸 Enhance Awareness, memory and intellectual capabilities
🌸 Build stronger immunity & increase lung capacity
🌸 Incorporate simple ways to your daily lifestyle to live the Yogic way
🌸 Powerful Sadhguru discourses
🌸 Calm mind, stress-free living
🌸 Prepare the system to explore deeper dimensions of experience
🌸 Food insight from yogic perspective
🌸 High Pranic food Recipes
🌸 Establish connection with nature
No prior yoga experience require
Practices designed by Sadhguru, Founder, Isha Foundation
Commit 1 hr 15 mins completely for the program
Maintain light stomach condition (1.5 hrs gap required after a meal)
Wear loose & comfortable clothing
Stable internet connection required
Pranam🙏
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