Home Online Programs > 7 Days Online hatha Yoga


26 July - 1 August 2020

classical yoga for kids online


Timings: 7 AM - 8:15 AM

Age: 7-13 years old .

Fee: 2500 INR

Eligibility: No previous experience of Yoga required.

Venue: FG-38, Scheme No.54 , 2nd Floor, Vjay Nagar , Indore, Madhya Pradesh - 452010

Requirements: Empty stomach condition must be maintained for the session

Contact Teacher: Siddharth Gupta(+91-9987297823)

Live sessions are conducted by Certified Isha Hatha Yoga Teachers

"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, Hatha Yoga is towards establishing this alignment."- Sadhguru


Learn the practices in 7 days under guidance of certified Isha Hatha Yoga teachers. 
Learn different aspects of food from yogic perspective.
Learn the importance of being with nature.
Children can continue the practices after the class by themselves.
They can always reach back to us for any clarifications and support after the class. 
Program is designed in such a way to engage and encourage children to take this up by themselves.


🌸 Improve the overall spinal strength
🌸 Enhance Awareness, memory and intellectual capabilities
🌸 Build stronger immunity & increase lung capacity
🌸 Incorporate simple ways to your daily lifestyle to live the Yogic way
🌸 Powerful Sadhguru discourses
🌸 Calm mind, stress-free living
🌸 Prepare the system to explore deeper dimensions of experience
🌸 Food insight from yogic perspective
🌸 High Pranic food Recipes
🌸 Establish connection with nature

Age group : 7 - 15 years.

No prior yoga experience require
Practices designed by Sadhguru, Founder, Isha Foundation

Guidelines for Attending Program

Commit 1 hr 15 mins completely for the program
Maintain light stomach condition (1.5 hrs gap required after a meal)
Wear loose & comfortable clothing
Stable internet connection required


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FG-38, Scheme No.54 , 2nd Floor,
Vjay Nagar , Indore,
Madhya Pradesh - 452010
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