ABOUT US
At Ekaha, we offer Isha Hatha Yoga programs - designed by sadhguru - as an unparalleled opportunity to learn the authentic Classical Hatha Yoga practices which are derived from a yogic tradition and are being maintained in their utmost purity and vibrancy for thousands of years.
These Hatha Yoga programs are conducted by intensively trained and certified teachers who have undergone over 1750 hours of training and are meticulously designed to offer classical Hatha Yoga in its full depth and dimension.
These Hatha Yoga practices are taught, not merely for physical fitness and strength but, as holistic processes towards attaining a certain mastery over the body and mind which enable you to manufacture your health, joy and bliss at your will. These practices are an elixir for wholesome well being in today's hectic pace of life
EKAHA TEACHERS
Ekaha Yoga Teachers are ISHA HATHA YOGA certified teachers, highly trained and certified under the guidance of Sadhguru @IshaFoundation, Coimbatore(India).
Siddharth Gupta, Isha Hatha Yoga Certified Teacher
https://www.ishayoga.org/hata/teachertraining/teacher-finder/details.php?id=703
Pooja Sencha, Isha Hatha Yoga Certified Teacher
https://isha.sadhguru.org/in/en/yoga-meditation/yoga-program-for-beginners/hatha-yoga/courses-by-certified-teachers
Sadhguru , A yogi
About Sadhguru
Sadhguru is a realized yogi and mystic – a man whose passion spills into everything he encounters. With a keen mind, balanced by a heart that knows no boundary, his presence creates an extraordinary opportunity to break through limitations into one’s natural state of freedom, love and joy.
Named one of India’s 50 most influential people, Sadhguru’s work has deeply touched the lives of millions worldwide through his transformational programs. Sadhguru has a unique ability to make the ancient yogic sciences relevant to contemporary minds, acting as a bridge to the deeper dimensions of life. His life and work are constant reminders that the inner sciences are not outdated philosophies, but rather, vitally relevant to our times. His approach does not ascribe to any belief system, but offers methods for self- transformation that are both proven and powerful.
An author, poet, visionary and internationally renowned speaker, Sadhguru’s wit and piercing logic provoke and broaden our thoughts and perception of life. Sadhguru has been an influential voice at major global forums including the UN, MIT, and the World Economic Forum, addressing issues as diverse as socio-economic development, leadership and spirituality.
Dedicated to the physical, mental and spiritual wellbeing of humanity and gifted with utter clarity of perception, Sadhguru possesses a perspective on life and living that never fails to intrigue, challenge and surprise all those he encounters.
Sadhguru
What is Hatha Yoga?
Yoga is a technology. If you learn to use it, it works – no matter where you come from, what you believe in or do not believe in.
Classical Hatha Yoga is a complete path by itself. If you give yourself totally to this process, you can make yourself the way you want. When taught in the right kind of atmosphere, Hatha Yoga becomes a phenomenal process of making the body into a device to receive the Divine. Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, Hatha Yoga is towards establishing this alignment.
We teach Hatha Yoga as a transformative process. The transformation will not only be on the level of your body but in the way you are. If your body and mind take instructions from you, to be healthy, to be peaceful, to be joyful, is a natural consequence.
-Sadhguru
Vjay Nagar , Indore,
Madhya Pradesh - 452010
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