“What kind of food you eat not only decides the physical aspect of your body, it also decides the very way you think and feel.” - Sadhguru
Our bodies are an important factor in how we experience our lives. If kept healthy and well, it can be a stepping stone to a complete and fulfilling life. What kind of food you eat, when and how you eat can have a significant impact on your health and overall well-being. In this program designed by Sadhguru, learn about the science of eating and fasting and some simple and easy to implement diet tips for a healthy and vibrant life.
