Yogasanas is a process of profound science which enhances how one thinks, feels, and experiences life. It transforms one’s body and mind into a possibility for ultimate well-being. Generally, the human body, in an untrained state, is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

Benefits
Transforms the body and mind into a possibility for ultimate well-being
Relieves chronic health conditions
Stabilizes the body, mind and energy system
Helps in deceleration of the aging process
Creates a conducive passage for energy flow that can elevate one’s consciousness